Cowpea Phenomenal

Cowpea Phenomenal

Cowpea Phenomenal

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Also known as black-eyed peas, southern peas, field peas and crowder peas, this flavorful legume is in fact a bean. Cowpeas are a delicious mainstay of southern cooking, the creamy texture and nutty taste adding body and soul to gumbos and stews, like the classic southern dish Hoppn John. Flourishing 2′ plants impart visual and culinary appeal, with small purple-pink blooms, red-stemmed bright-green foliage and plentiful yellow pods, each packed with 12 mottled black and white beans. Phenomenals name reflects beans high phenolic content: a nutritional bonanza of health-boosting antioxidants, amino acids and folates. For fresh eating, pick when pods are filled with seeds; for dried beans, wait 2C3 weeks. Plants tolerate drought and a wide variety of soil conditions.

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